In this article, we will make magical juice of pomegranate amla beetroot magical juice, this will also help in detoxification also. There are lots of magical benefits of drinking this juice in the morning.

Drinking this magical juice for a few weeks will give you lots of benefits like healthy and glowing skin and healthy hair. This magical juice does the job of detoxification also which will help to keep your gut healthy and hence helps in keeping hair and skin healthy.

Whatever we put inside our body, shows on our skin and hair. So, this magical juice of pomegranate, beetroot, amla carrot will help you to get that healthier hair and skin which is a dream of every one of us. Antioxidants and vitamins in the juice protect against skin damage and promote cell regeneration for a radiant glow and lustrous skin.

This mix of antioxidant-rich pomegranate and nitrate-dense beetroot creates a synergistic blend that supports cardiovascular function and overall cellular health. Pomegranate, amla, carrot, beetroot, mint leaves are each nutritional powerhouses on their own, but when combined, they amplify each other’s benefits.

This magical pomegranate amla beetroot juice gives many health benefits like

·         It boosts immunity as it contains Vitamin C, which helps the body to fight infections and hence supports the overall immune system.

·         It supports digestion, as we already read that it works like a detoxifying juice, so it plays a vital role in maintaining a healthy digestive system. Few ingredients are rich in fibre, which helps prevent constipation.

·         Good for healthy skin, as amla beetroot contains vitamin C which helps in keeping your skin glowing and brighter. Pomegranate helps in boosting collagen production, which helps skin stay wrinkle free and maintains skin elasticity.

·         Contains Detoxifying properties, beetroot and pomegranate helps to remove bad toxins and reduce oxidative stress. Both help in flushing out toxins hence keep your overall body healthy and fit.

·         It supports heart health as beetroot has nitrate content which helps in lowering blood pressure providing proper blood flow and pomegranate reduces cholesterol hence both mixing together helps in reducing heart health problems.

It’s essential to understand its benefits, nutritional value, so let’s check the benefits of all the ingredients we are going to use.

1.  Pomegranate: Pomegranate is rich in antioxidants, vitamin C, vitamin K, folate, fibre and many more, which helps in keeping a healthy digestive system, good for heart health, anti-inflammatory, good for healthy skin and may support memory and brain function.

2. Amla: Amla is rich in vitamins and minerals like vitamin C, antioxidants, iron, potassium, fibre and many more. Amla helps in keeping skin healthy, boost immunity power, good for hair, good for keeping eyesight healthy, good for your digestive system, supports heart health and controls blood sugar.

3. Carrot: Carrots are rich in vitamins and minerals like vitamin C, vitamin K, vitamin A, beta-carotene, fibre and antioxidants. Carrot helps in enhancing eyesight, boosts immunity power, good for guts, healthy for skin and helps in controlling cholesterol and blood pressure.

4. Beetroot: Beetroot is rich in antioxidants, nitrate, iron, folate, vitamin C and fibre. Beetroot helps in boosting immunity, improves blood cells, helps in anaemia, improves heart health, good for pregnancy, supports muscle function and boosts stamina.

5. Ginger: Ginger is rich in vitamins and minerals like potassium, magnesium, manganese, antioxidants and vitamin B6. Ginger helps in digestion, control blood sugar, helps in improving blood circulation, boost immunity and is helpful in digestion.

6. Mint leaves: mint leaves are rich in vitamin A, vitamin C, menthol, antioxidants, fibre, calcium and iron. It helps in providing cooling effects to our body, helps digestion, boosts immunity, good for skin, relieves nausea and good for eyes.

7. Curry leaves: curry leaves are rich in antioxidants, fibre, iron, calcium, magnesium, vitamin A, vitamin B, Vitamin C. It helps in boosting immunity, promotes hair growth, controls blood sugar and is good for heart health, helps digestion, fights infections and improve metabolism.

Ingredient for this magical and detoxification juice:

• 1 Pomegranate 

• 1 Amla 

• 1 Carrot

• Mint leaves

• Curry leaves

• Ginger 

• 1 Beetroot

• Lemon juice

• Black salt

• Water

How to make:

1. Take 1 pomegranate, take out the seeds.

2. Take 1 amla, carrot, and beetroot, chop them into pieces.

3. In a mixer jar, add pomegranate, chopped beetroot. Amla, carrot, 1 inch of ginger, curry leaves and mint leaves.

4. Add water as required and grind it properly.

5. Now sieve it with the help of a strainer and take out the juice.

6. Magical juice is ready.

7. Add black salt and squeeze lemon juice as per the taste and serve it

As we have seen how this juice is magical and beneficial for our body and overall health, so do drink this healthy juice daily or on alternative days in the morning to keep yourself healthy.

Disclaimer: This article is for information purposes only, kindly consult your doctor before having it.

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