Nuggets from Art

Nuggets of wisdom and wit from a kindly old mystic cloistered in
a fire proof building on the Cuyahoga.

The Cowboy and the Genie  |  Go Bananas!!!  |  Five Things to About

The Cowboy and the Genie.

A modern day cowboy has spent many days crossing the Texas plains without water.

His horse has already died of thirst.

He's crawling through the sand, certain that he has breathed his last breath, when all of a sudden; he sees an object sticking out of the sand several yards ahead of him.

He crawls to the object, pulls it out of the sand, and discovers what
looks to be an old brief case.

He opens it and out pops a genie. But this is no ordinary genie.

She is wearing an IRS ID badge and a dull gray dress.

There's a calculator in her pocketbook. She has a pencil tucked behind one ear.

"Well, cowboy," says the genie... "You know how I work. You have three wishes."

"I'm not falling for this." said the cowboy. "I'm not going to trust
an IRS genie."

"What do you have to lose? You've got no transportation, and it looks like you're a goner anyway!"

The cowboy thinks about this for a minute, and decides that the genie is right.

"OK, I wish I were in a lush oasis with plenty of food and drink."

***POOF***

The cowboy finds himself in the most beautiful oasis he has ever seen. And he is surrounded with jugs of wine and platters of delicacies.

"OK, cowpoke, what's your second wish."

"My second wish is that I was rich beyond my wildest dreams."

***POOF***

The cowboy finds himself surrounded by treasure chests filled with
rare gold coins and precious gems.

"OK, cowpuncher, you have just one more wish. Better make it a good one!"

After thinking for a few minutes, the cowboy says.. "I wish that
no matter where I go, beautiful women will want and need me."

***POOF***

He turned into a tampon.

The moral of the story: If the government offers you anything, there's going to be a string attached.

Of course, we all knew that, didn't we?

Go Bananas!!!!

GO BANANAS!!!

Never, put your banana in the refrigerator!!!

This is interesting. After reading this, you'll never look at a banana in the same way again.

Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also
neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in "The New England Journal of Medicine, "eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"

PASS IT ON TO YOUR FRIENDS

PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth. Amazing fruit.

Five things to think about.

Ten Commandments
The real reason that we can't have the Ten Commandments in a Courthouse! You cannot post "Thou Shalt Not Steal," "Thou Shalt Not Commit Adultery" and "Thou Shall Not Lie" in a building full of lawyers, judges and politicians! It creates a hostile work environment.
Zero Gravity
When NASA first started sending up astronauts, they quickly discovered that ball-point pens would not work in zero gravity. To combat this problem, NASA scientists spent a decade and $12 billion developing a pen that writes in zero gravity, upside-down, on almost any surface including glass and at temperatures ranging from below freezing to over 300 C. The Russians used a pencil. Your taxes are due again--enjoy paying them.
Our Constitution
"They keep talking about drafting a Constitution for Iraq. Why don't we just give them ours? It was written by a lot of really smart guys, it's worked for over 200 years and hell, we're not using it anymore.
Toilet Seat
It isn't widely known, but the first toilet seat was invented by a foreign scientist in the 18th century. The invention was later modified by a American inventor who put a hole in the seat.
Cows
Is it just me, or does anyone else find it amazing that our government can track a cow born in Canada almost three years ago, right to the stall where she sleeps in the state of Washington. And they tracked her calves to their stalls. But they are unable to locate 11 million illegal aliens wandering around our country.
 

 

 

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